Skin is the largest body organ thus it needs a lot of care.
Here are 5 ways to take care of the skin.
1. Drink plenty of water
Taking plenty of water helps in improving the appearance and health of your skin thus making you look younger.
Take at least eight glasses of water daily as this helps to keep your skin hydrated.
2. Use warm water when showering
Warm water and long showers remove the natural oils from your skin,it strips into the skin and moisturies it.Limit your shower and use warm water instead of hot water.
3. Regular exercise
Anything that gets you sweating is good for your skin. Sweating eliminates toxic chemicals under your skin.
Regular exercise also maintains healthy circulation of blood in the skin thus making it look younger.
4. Keep your hand off your face
Stop touching your face with dirty hands because your hands have germs picked from different surfaces.
Keeping dirty hands off your face protects your skin from disease-causing germs.
5. Pat your skin after bathing
Immediately after bathing, don't rub your skin with a towel, instead gently pat your skin with a dry towel so that the moisture remains on your skin.
This helps the skin to soak thus making it look soft which in turn makes you look younger.
Content created and supplied by: Toiwinnien (via Opera News )